Dr Christopher promoted apple as one of the most excellent herbs and blood purifiers. The chemical breakdown of this fruit shows how positively charged with advantages and properties apple is.
Dr Christopher’s Apple Juice therapy is mainly based on three stages of Dr Christopher’s philosophy: cleanse, nourish and heal.
Dr Christopher supposes the best choice for this herbal therapy is natural apple juice but if you do not have possibility to make it at home or purchase freshly made, you may consider purchasing bottled apple juice, just look carefully for the juice without preservatives, sugar or any additives.
So the general procedure of Apple Juice Therapy by Dr Christopher is:
10 oz. of prune juice first thing in the morning, then 8 oz. apple juice 30 min later, and 8 oz distilled water 30 min after that, repeating the juice and distilled water each 30 min of the day.
Dr Christopher advices consuming juice with no hurry allowing it mix with saliva to get the most properties from it.
Also Dr Christopher explains that because of the breakage of the mucus during such herbal cleansing procedure, generally you may feel constipated. That is why prune juice or Dr Christopher’s Lower Bowel Capsules should be taken. Such detoxification process should be repeated three consecutive days.
On the fourth and consecutive days Dr Christopher advises start taking vegetable juices as well as various vegetables and fruits spiced with honey and almonds.
Dr Christopher advises to drink fruit and vegetable juices 30 minutes before or 30 min after meals. This way your body will absorb as much benefits as possible.
Use this detox procedure with caution and upon availability. Do not be harsh on your body. But according to Dr Christopher you may feel weak after such procedure and it is normal reaction of organism which is in the process of eliminating toxins.
Always listen to your body.