Dr Christophers Herbs Dandelion

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Posted on 15th June 2010 by Best Natural in Dr. Christopher

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Every year when the spring comes you may notice yellow flowers named Dandelion on your lawn  or in the park. That means not only that the spring came but also that you will be trying to get rid of those yellow flowers which are characterized as weeds. But if you knew how many healthy properties these herbs have you would probably reconsider the attitude towards dandelion.

Dr Christophers Herbs contain a special formula called Dr Christopher’s Dandelion Root Extract. But Dr Christopher included Dandelion into many other Dr Christopher’s Supplements because he knew how precious and valuable this so called weed is.

Kurt King, Master Herbalist calls Dandelion “nature’s greatest healing herb” and Dr Christopher’s Philosophy is definitely in agreement with such statement.

Dandelion is known to have wonderful healing properties for the liver.  It is a good tonic to take year around as tea. The fresh stems are known to help with chronic inflammation of liver, with stomach cramps and liver problems. Dandelion is a blood purifier and diuretic that is why this herb helps with skin disorders such as rashes, eczema and acne.

You wouldn’t believe but it actually tastes pretty well when added to salads. And if you consider the benefits it brings it will taste even better. It stimulates flow of gastric juices and is a perfect natural source of vitamin A.

Some herbalists state that people who suffer from chronic fatigue should try drinking combination of Nettle and Dandelion in a form of tea.

Next time when you will be manicuring your lawn try to think about another side of the medal: about the benefits of herbs.

Dr Christophers Herbs collection includes Dr Christopher’s Dandelion Root Extract in the base of glycerin so it will be mild on your stomach.

Supplements for a Healthy Brain

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Posted on 4th March 2010 by Best Natural in Best Natural Supplements

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Multivitamin supplements are often essential for maintaining a healthy brain, since many of us aren’t getting enough of them from our regular diets. In addition to a multivitamin, many experts recommend that you take calcium and magnesium, as these are not typically put in a multivitamin. Also, since most of our bodies are deficient in omega-3 fatty acids, it may be necessary to take these in addition to a multivitamin. These types of fatty acids are also known as EPA and DHA. Usually these supplements come in the form of fish oil.

Another thing that can improve your brain health is B Complex Vitamins. These also contain folic acid, b-6, and b-12, but in much larger amounts than a multivitamin contains. If your body is depleted of these vitamins, you may need more than the recommended amount, and that is why B Complex Vitamins can be useful in addition to a multivitamin. B Vitamins have many health benefits including giving you more energy and elevating your mood.

Lastly, because many of us have poor diets and/or a lot of stress, you should also consider taking Probiotics. This is a supplement that supports your intestinal health by replacing bad bacteria with good bacteria. Taking a Probiotic can improve brain health because the brain and stomach affect each other in so many ways, and usually when one isn’t functioning well, the other one isn’t either.

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